When there is a bunion, one of the common complications that can occur is bursitis. This condition is an inflammation of the bursa sac that’s located near the big toe joint. But how to treat the bursitis of a bunion? Let’s go over some of the treatment techniques you should be aware of if you suspect you have bunion-related bursitis.
What Techniques Should You Employ to Treat Bursitis?
Bursitis related to a bunion deformity can be managed easily at home. There are several techniques you can use to relieve the symptoms, and your foot doctor will likely recommend you combine them all for the best results.
Rest and Elevate Your Feet
First things first – the foot with bunion bursitis needs to rest. This means no physical activity and weight-bearing. You need to reduce the pressure on the area where the bunion is located. Keep in mind that overuse of the joint is one of the things that lead to inflammation of the bursa sac. Elevating the leg helps reduce swelling – which is a common sign of inflammation – and when the swelling is reduced, the pain will also be relieved to some degree. Note that you should elevate the foot above the level of your heart to achieve wanted results.
Use Ice Therapy or Warm Compresses
Ice packs are often used to keep the pain under control. You shouldn’t put ice directly on the skin – instead, wrap it in a clean towel or cloth and place it on top of the bunion. You can do this every couple of hours for 10 to 20 minutes maximum. Warm compresses are an alternative to ice therapy.
Consider Footwear Modifications and Embrace Protective Padding
It’s best to choose comfortable footwear like sneakers. The shoes need to fit you well and have protective insoles in order to take off the pressure from your bunions. Reducing the rubbing of the bunion on the inside of the shoe will also reduce irritation and inflammation, thus helping with bursitis. That is why you should choose shoes with wide and deep toe boxes.
Take Pain Medications
Sometimes, none of the above-mentioned methods are enough to combat pain and inflammation. If this is the case, you can take an over-the-counter pain medication – something from the group of NSAIDs, like ibuprofen.
When Should You Seek Professional Evaluation and Advice?
If you suspect you have bursitis in the area of the bunion, it’s wise to pay your podiatrist a visit. They will examine your foot and advise you on treatment options. Since bunions develop over many years, it’s a good idea to check in with your doctor from time to time, even if your symptoms aren’t severe – remember that bunions can progress, and you may end up needing bunion surgery at some point.
Talk to the Foot Expert in Miami About the Ways to Treat the Bursitis of a Bunion
Now you know how bursitis of a bunion should be treated – but that doesn’t mean you shouldn’t consult with a podiatrist with experience in this area. Our doctors at Luxe Foot Surgery clinic in Miami are here to help you get rid of bursitis and keep your bunion-related symptoms under control. Contact us to get an appointment for your free first consultation – we would be more than happy to help you.
FAQ
Can You Get Bursitis on a Bunion?
Yes, you can get bursitis on your bunion. There is a bursa sac near the big toe joint that can get inflamed – the bunion is actually a risk factor for bursitis.
What Is the Fastest Way to Cure Bursitis?
You should rest and elevate your foot several times a day. Apply ice packs and take non-steroidal anti-inflammatory medications. Physical therapy can speed up recovery as well.
References
- Versus Arthritis – What is bursitis?
- The Feet People – Bursitis
