Lipo on Feet Procedure

Lipo on Feet Procedure, Benefits, and Risks

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What are we willing to do to improve the appearance of our feet? Plastic surgeons have come up with the medical term ‘lipo on feet,’ which many people associate with liposuction aimed at removing fat from swollen feet. However, this term points to plantar fat pad surgery. The objective is to get rid of the discomfort while walking and improve the shape of the foot. Many patients benefit from this type of procedure.

Liposuction on feet, also known as “toe lipo,” is a cosmetic surgical procedure that involves removing excess fat from the feet to improve their appearance. This procedure is often sought by people who have a naturally wide or chubby appearance in their feet, or those who have experienced weight gain or age-related changes in their feet.

What Does Lipo on Feet Entail?

So, what can you expect from lipo on feet? Well, it comes down to a simple liposuction procedure performed on the sole of a patient’s foot. The fat on the feet can become thin over time, exposing the boney structure of the feet and making the patient’s every step very painful. The improper walk due to plantar fat pad atrophy can lead to stubborn bunions or hammertoes

This is fixed by injecting fat taken from other parts of the body into the soles of the feet, thus restoring the cushioning of the sole. Numerous women have undergone the procedure to walk in heels more comfortably.

Who Should Consider It?

Patients who require lipo on their feet are those who need to increase the cushioning on their soles to reduce callus formation and foot pain. The continuously aching feet would cease to be initiated by excess pressure while running, standing, and walking. Also, if the plantar fat pad atrophy is causing additional foot issues such as seed corn, hammertoes, and painful bunions, the procedure would be a good option.

What Are the Benefits and Risks of This Procedure?

Now let’s delve deeper into the benefits and risks of lipo on feet. Knowing everything about the procedure before undergoing one is key. Therefore, here is how you can benefit from lipo on your feet:

  • Pain relief: It can help alleviate discomfort and pain caused by plantar fat pad atrophy. You will end up having better mobility and quality of life if you suffer from this condition.
  • Improved shock absorption: The fat pad in the foot is responsible for cushioning and shock absorption. The fat injections can improve the shock absorption ability of the foot, which can reduce the impact on bones in the foot and lower leg.
  • Increased stability: It will improve the stability of the foot, which can be especially beneficial for individuals who suffer from instability in the ankle or foot.

On the other hand, one might encounter risks associated with lipo on the feet. Here’s what might be a negative impact of the procedure:

  • Nerve damage: There is a risk of nerve damage during the procedure, which can lead to numbness or tingling in the foot.
  • Unsatisfactory results: The patient might not get the desired outcome. It’s necessary to have realistic expectations, so talk to your podiatrist about potential results.
  • Allergic reactions: A patient might be at risk of allergic reactions to the materials used in the procedure.

How Long Does the Recovery Process Last?

Generally, it will take about 12 weeks to be completely pain-free and to feel all the benefits of fat transfer to the foot. It’s recommended that patients use post-op shoes with comfortable pads or forefoot off-landing shoes. However, two weeks post-surgery, all activities can be resumed and supportive sneakers can be worn.

Foot fillers or lipo on feet isn't a complicated procedure, and patients recover quickly
Foot fillers or lipo on feet isn’t a complicated procedure, and patients recover quickly

How Much Does the Lipo on Feet Cost?

In the United States, the cost of liposuction on feet or feet fillers can range from $2,000 to $10,000. Since it is not a common procedure, it is difficult to estimate how much it will cost. The best way to find out is to schedule a consultation with a foot specialist. 

Can It Be Covered by the Insurance?

Foot fat grafting or fat injection on the plantar pad is typically considered cosmetic surgery which means that it is not covered by insurance. However, when the procedure has to be performed to correct a foot deformity or reconstruct a part of the sole which was injured, the insurance provider might decide to offer coverage. The only way to find out is by asking the insurance company.

Contact Your Surgeon in Miami and Schedule Lipo on Feet

Have you made up your mind about the procedure? Do you want to be able to walk pain-free again? Then, you should opt for the Luxe Foot Surgery center, where you can have a welcoming staff to provide you with the necessary knowledge about the procedure. If you contact us right away, we’ll make sure that an appointment is scheduled with our surgeon so you can have your feet examined by someone who can determine whether lipo on your feet is the best option for you.


Can You Remove Fat From Your Feet?

The fat on your feet and other specific body parts cannot be removed. Fat is lost from the entire body when you exercise and lose weight.

However, water retention rather than too much fat may be to blame if you feel that your feet are swollen or puffy. You can try elevating your feet, staying hydrated, and consuming less sodium to reduce swelling.

Is There Surgery to Make Feet Smaller?

Yes, it is possible to perform a procedure called foot reduction surgery to make a patient’s feet smaller. To reduce the size of the toes or the ball of the foot, a portion of bone and soft tissue need to be removed during this procedure.

Can You Do Plastic Surgery on Your Feet?

Yes, a variety of plastic surgery techniques can be used to address various aesthetic or functional issues with the feet. There is toe-shortening and lengthening, toe straightening, foot lift surgery, bunionectomy, and fat pad augmentation.

What Is Cinderella Foot Surgery?

Cinderella foot surgery or “Cinderella procedure” is a cosmetic foot surgery or, one can even say, an ugly feet surgery. It is performed to make feet appear narrower and smaller, most commonly so as to have the patient feet into more narrow shoes. The surgery entails removing a part of the small toe and sometimes a bit of bone from the side of the foot.


  1. MyMed. Cinderella Surgery: The Procedure, Its Effectiveness, and Risks [Internet]. MyMed. [Accessed on April 21, 2023]. Available from:
  2. Michigan Podiatry. Treat Painful Fat Pad Atrophy in the Foot [Internet]. Michigan Podiatry. [Accessed on April 21, 2023]. Available from:
  3. Podiatry Today. Treating Fat Pad Atrophy [Internet]. HMP Global Learning Network. [Accessed on April 21, 2023]. Available from:
  4. UPMC Life Changing Medicine. Foot Fat Grafting [Internet]. UPMC. [Accessed on April 21, 2023]. Available from:


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