During the bunionectomy recovery process, there will be some restrictions when it comes to the type of sh
It is generally not recommended to wear heels after bunion surgery. High heels can put additional pressure on the forefoot and can cause the foot to slide forward, which can put stress on the bunion and the surrounding area. This can delay the healing process, and may even cause the bunion to reoccur.
It is important to follow the post-operative instructions given by your surgeon and to be compliant with the rehabilitation protocol. Your surgeon may recommend a specific type of shoe that is comfortable and supportive during the recovery period, and this may not include heels. It is also important to be mindful of the heel height during the recovery period, as your surgeon may recommend avoiding heels higher than a certain height.
It is also important to be patient and wait for the healing process to finish, usually, it takes several months. Gradually, you will be able to return to your normal activities, including wearing heels, but it’s always best to check with your surgeon, who will be able to give you an estimate of when it will be safe for you to wear heels again.
How Long Is Recovery From Bunion Surgery?
A bunion surgery recovery depends on the individual deformity and the type of surgery needed. Although many patients are able to get back to their regular activities after approximately twelve weeks, the complete recovery may take up to six months or more.
It’s expected to feel some swelling and pain in the first post-surgery week, and you’ll need to wear a special post-op shoe or cast. Therefore, at first, you won’t be able to put your whole weight on the operated foot. However, swelling and surgery pain should soon start decreasing, and between the fourth and sixth week, you’ll probably be able to switch to regular shoes.
What Shoes Can You Wear After Bunion Surgery?
What kind of footwear should you switch once you’re done wearing a post-op shoe? You should choose shock-absorbent shoes that are able to support your whole foot. This kind of footwear is able to distribute pressure the right way, help you improve the mobility of the big toe joint, and keep your foot in the proper place. Additionally, it would be good if they have a rounded rather than a pointed shape, with a broad toe box, and are made from a flexible material, such as leather.
Should You Wear Supportive Shoes After the Procedure?
Most bunion surgery procedures will require specially designed orthopedic shoes that will help you avoid any postoperative injuries and improve the recovery process. That being said, for the best surgery results and fast recovery, the regular footwear you choose to wear in the months following the procedure should be able to support your foot the right way.
Can You Wear Heels After Bunion Surgery?
Since you’ll require post-op shoes after bunionectomy and more supportive footwear afterward, wearing heels is not recommended in the first few months following the surgery. So, how long after bunion surgery can you wear heels? Most specialists agree that you should wait for toe joints to mend before you start wearing stilettos and other high-heel shoe types. Therefore, you should wait at least six months after the surgery.
At the same time, note that you should avoid pointed shoes permanently – they will force your big toe toward other toes, which can only damage the results you’re hoping to achieve with this surgery.
How Long After Bunion Surgery Can You Wear Normal Shoes?
As mentioned above, you’ll be able to return to wearing sneakers and other regular footwear (excluding heels) as early as six weeks after the procedure. Still, keep in mind that it doesn’t mean you’ve reached full recovery. Aside from wearing suitable and supportive footwear, you will still need to rest more often, elevate the foot once swelling occurs, and do recommend physical therapy exercises if you wish to recover as fast as possible.
Consult With Your Surgeon About Wearing Heels After the Surgery
If you’re not certain whether enough time has passed for you to wear heels after the bunionectomy, you can always ask a specialist for advice. Professionals at Luxe Foot Surgery will be happy to help with whatever questions you may have about the surgery itself, as well as the recovery process. Contact us over the phone or through an online form, and our experienced team will help you find out all you want to know.
FAQ
Can You Walk On Your Heel After Bunion Surgery?
Most bunion surgeries will require wearing a special shoe that will keep the foot in the right place and protect it from injuries. When walking in these shoes, it’s not only possible but advisable to step on the back of your heel fist to avoid adding pressure at the operated spot.
Can You Mess up Bunion Surgery?
Unfortunately, bunion surgery can go wrong. Bunions can reappear, or some other deformities can occur, bringing pain and discomfort to the patient. Therefore, when wanting to undergo a bunionectomy, it’s important you choose the best clinic with proven experts.
Will My Shoe Size Change After Bunion Surgery?
In most cases, shoe size won’t be decreased after the bunion surgery. However, wearing shoes will be a much more enjoyable experience due to the lack of pain and discomfort bunions previously caused.
